Welcome to GetFit, a health and wellness Web portal for employees—at all levels, in any workplace—and their families. GetFit is an initiative of the Substance Abuse and Mental Health Services Administration (SAMHSA). GetFit’s goal is to help employees and families improve their health and well-being, so they can better meet their personal and professional goals.

Employees everywhere face challenges that can affect their health. As one worker said, “We never take good enough care of ourselves and so it leads to stress, poor nutrition, no exercise, and accidents caused by fatigue.” To support employees in protecting their health, GetFit offers a wealth of practical information and tools on Physical Health, Behavioral Health, Drugs, Alcohol, Physical Fitness, Nutrition, Stress, Accident Prevention, and related topics.

GetFit:

• Is authoritative
• Promotes a holistic approach to health and well-being
• Provides convenient “one-stop shopping”
• Is stigma-free and confidential
• Is fast and easy to use
• Can be customized by any workplace

About Customizing GetFit